amitsharm/apple-health-mcp

Python

5 environment variables found in .env.example

Set these on your host before deploying. Each platform has an “Environment Variables” section in the deploy flow.

UPSTASH_REDIS_REST_URL Upstash Redis (required) Create free account at https://upstash.com
UPSTASH_REDIS_REST_TOKEN secret
API_KEY secret API authentication (optional but recommended) Generate with: openssl rand -hex 32
MCP_SECRET secret MCP authentication (optional) Generate with: openssl rand -hex 16
EXERCISE_DAYS_PER_WEEK Exercise routine (optional) Format: activity:days_per_week This gives Claude context about your training schedule

Best match Fly.io Anything Dockerized — requires the Fly CLI.

macOS

brew install flyctl && fly launch --from https://github.com/amitsharm/apple-health-mcp

Linux

curl -L https://fly.io/install.sh | sh && fly launch --from https://github.com/amitsharm/apple-health-mcp

Windows (PowerShell)

iwr https://fly.io/install.ps1 -useb | iex; fly launch --from https://github.com/amitsharm/apple-health-mcp

Or deploy to a different host